Finding the perfect gift for the fitness enthusiast in your life can be a workout in itself. What do you get someone who’s always crushing it at the gym, perfecting their pilates technique or who spends every Saturday – without fail – at their local park run? The trick is finding something that’s not just cool but also useful – something that will help them stay motivated, recover like a pro or makes their workouts better.

　　Luckily, there’s no shortage of fitness-focused finds to stuff their stockings with. From high-tech gadgets and practical gear to must-have gym fits, there’s something for every kind of athlete. Got a runner in mind? A sleek fitness tracker or the latest race-day shoes might be just what they need to sleigh their training. Know a yogi? A non-slip mat or a yoga block will please anyone who practices. And if they’re all about post-gym recovery, consider a massage gun, foam roller – or an ice bath, if youre really looking to impress. Oh, and lets be honest - you cant go wrong with a good pair of leggings.

　　Fitness gifts don’t have to break the bank, either. A trendy water bottle, sporty socks or even a subscription to a fitness app are simple ways to show you care. And if they’re more about outdoor adventures – walking, even – gear like trekking poles, waterproof jackets, a thermal flask or a backpack will fuel their next hike or camping trip.

　　The best part? These gifts are as thoughtful as they are practical, showing your active friend or loved one that you’re cheering them on every step, stretch, and sprint of the way.

　　Ready to flex your gift-giving game? Here’s our list of fitness gifts they’ll actually use (and love).

　　1. Gymshark Everyday Mini Holdall

　　GymsharkPrice: £22.50 (was £25)uk.gymshark.com

　　View offer This Gymshark Everyday Mini Holdall is the perfect size to stash all of their gym must-haves - think airpods, water bottle, lifting gloves, and ankle straps - without being a big, clunky bag. Plus, its so cute.

　　2. Salomon Active Skin 4 Unisex Running Vest

　　Salomon Price: £95www.salomon.com

　　View offer If youve seen a running vest on TikTok - its likely it was this one. If the runner in your life doesnt already own it, we can bet you its in their favourites folder. Adjustable, breathable and featuring easy-to-reach pockets for water bottles, snacks, and even your phone, its perfect for everything for trail runs to long hikes.

　　3. Free People Carpe Diem Shorts

　　Free PeoplePrice: £38www.freepeople.com

　　View offer The whole of Run-Tok is going crazy for these oh-so-flattering shorts - so its likely theyll be a big hit with whoever youre gifting to. Available in a wide range of colours, they feel effortless to run in.

　　4. Adanola Varsity Oversized Crewneck Organic-Cotton Fleece Sweatshirt

　　AdanolaPrice: £55www.selfridges.com

　　View offer For rest days, you cant go wrong with an Adanola hoodie. Its oversized, super cosy, and suited for everything from a slow-paced yin yoga to lazy Sundays snuggled on the sofa. Trust us, theyll love it.

　　5. Oner Active SoftMotion Jacket

　　Oner Active Price: £55uk.oneractive.com

　　View offer This jackets buttery-soft, stretchy material makes it a must for any active person, whether theyre warming up, cooling down, or running errands. A wardrobe staple they wont take off!

　　6. Gymshark Elevate Fleece Midi Jacket

　　GymsharkPrice: £54 (was £60)uk.gymshark.com

　　View offer The perfect cosy-meets-cool gift for any fitness lover, this snuggly number, which has a drawcord hem to switch from midi length to cropped, is warm enough to throw on for chilly morning workouts but stylish enough for coffee and a pastry afterwards. Total win.

　　8. Gymshark Lift Contour Seamless Leggings

　　Gymshark Price: £35 (was £50)uk.gymshark.com

　　View offer These best-selling leggings are a gift every gym bunny will adore. Offering both comfort and style, the scrunch-bum detailing and contoured design flatters all figures, while the high waistline keeps everything secure - no constant adjusting mid-workout.

　　9. JLabGo Air Sport True Wireless Bluetooth In-Ear Headphones with Mic/Remote, Graphite

　　JLabGo Price: £19.99 (was £29.99)

　　View offerAlternative retailersVery£18.99View offerRobert Dyas£19.99View offerJD Williams£19.99View offerArgos£19.99View offer If your loved one is in the market for some new fitness-friendly earphones - but you dont have the budget to splurge hundreds on a high-tech pair, look no further than this affordable swap. For the price, theyre surprisingly good quality, easy to use and wont drop out during their workout.

　　10. New Balance Fresh Foam X 1080 v14 Shoes

　　New BalancePrice: £160www.newbalance.co.uk

　　View offer The new IT-girl running shoe, the Fresh Foam X 1080 v14 shoes are a dream gift for runners or anyone whos always on the move. Comfortable, stylish, and built for performance, theyre all about cushion and comfort, with a squishy, marshmallow-like sole that feels like youre running on clouds.

　　11. Fitbit Charge 6 Health and Fitness Tracker

　　Fitbit Price: £99 (was £139.99)www.selfridges.com

　　View offer If theyre trying to get more steps in come January, this tracker does just that - and more. Its packed with features like heart rate monitoring, built-in GPS and even stress management tools. Plus, it syncs with tons of fitness apps and music controls so they can stay in the zone.

　　12. MyProtein Yoga Mat

　　MyProtein Price: £22.99 (was £32)www.myprotein.com

　　View offer This budget-and-beginner-friendly yoga mat is a great starter for those just trying it out. Its lightweight, grippy, and has just the right amount of cushioning to keep them comfortable during every pose. Bonus: its easy to roll up and take anywhere.

　　13. Lululemon Lift and Lengthen Yoga Block

　　LululemonPrice: £18www.lululemon.co.uk

　　View offer This small but mighty stocking filler is a must for any yoga fan. A great multi-use block, its great for to giving a little extra support for those hard-to-reach poses. The pattern is pretty, too.

　　14. Lola Massage Gun - Baby Blue

　　Lola Price: £59.96 (was £79.95)

　　View offerAlternative retailersBoots£59.96View offerBeauty Bay£79.95View offer A massage gun is the gift that every fitness freak needs but probably doesnt have yet. This compact recovery tool packs a punch, tackling sore muscles and post-workout tension. Its lightweight - so no sore arms - and comes with multiple attachments to target different areas. Whats not to love?

　　15. CORENGTH Soft Massaging Foam Roller - Blue

　　CORENGTHPrice: £17.99

　　View offer Anyone who works out will tell you that recovery is just as important as training. This foam roller is gentle on the body but still effective at releasing knots. Its the perfect size for their gym bag too.

　　16. Lumi Therapy Recovery Pod Ice Bath

　　LumiPrice: £49.95 (was £59.95)

　　View offer This ice bath is a game-changer for recovery. The sleek, portable tub reduces soreness and gives a cool, spa-like experience right from their home. If theyre brave enough to get in, that is.

　　17. Nike Training Everyday Plus Cushioned 3 Pack Socks In Natural

　　NikePrice: £16.99www.asos.com

　　View offer Whether theyre rocking Crocs, converse or running trainers to the gym - ensure theyve got their style on point with the right socks. You cant go wrong with Nikes Training Everyday style, either in classic white - or this cosy colourway for the festive season.

　　18. SHREDDY ass

　　SHREDDYPrice: £44.99join.shreddy.com

　　View offer If you want to give them a real boost toward their fitness goals, why not gift them a subscription to a fitness app? With Shreddys 2025 App Pass, theyll get access to workouts, meal plans, and coaching all year long - basically a personal trainer in their pocket. Plus, for Black Friday, you can unlock full access to everything on Shreddy for just £44.99 -covering all of 2025 and the rest of 2024.

　　19. Regatta Womens Pack-It III Waterproof Jacket Heather

　　RegattaPrice: £20 (was £50)www.regatta.com

　　View offer If your gift is for someone thats outdoorsy, add this waterproof to your basket. It packs down small and keeps them dry when the weather turns. Perfect for hikes, runs, or just unexpected downpour.

　　20. Stanley Iceflow™ Flip-Straw Recycled Stainless-Steel Bottle

　　StanleyPrice: £43www.selfridges.com

　　View offer Featuring a fold-down straw, this trending - and girly - flask is great for working out or long walks, with a handle thats great for clipping onto their rucksack.