As the days get shorter and those dark evenings start creeping in, hitting the pavement for your evening run can start to feel a little, well, daunting. In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we get it. Winter running can be a mix of chilly air, slippery roads, and the looming worry of being unseen. But don’t hang up your running shoes just yet.

　　Enter reflective running gear. Gymshark for example, has just launched a sleek new range of reflective running essentials that will help you light up the night while keeping you cosy in lightweight, high-performance layers. The best part? The new designs are not only functional – theyre made with the unique needs of women in mind, tackling everything from safety concerns to winter discomfort.

　　©Gymshark But its not just about the gear – its about the community. According to the study, 43% of women would be more likely to run outdoors in the winter or darker months if they had a buddy or group to join.

　　‘Running in a group not only provides motivation but, for many, offers a sense of security,’ explains Gymshark, who in response to the concern that many women feel unsafe running alone at night, have launched influencer-led run clubs designed for women to run together safely.

　　Closers pick of the best running gear, at a glance: These clubs are led by some of the most inspirational women in fitness, like Lily Lifts and What Em Wore. The groups will be meeting throughout February 2025, starting at Gymshark’s flagship store on Regent Street in London. Worth checking out if you’re in the city!

　　Otherwise, we’d suggest looking into running groups closer to home – or perhaps, start one yourself? It’s a great way of working out and making friends while you’re at it.

　　Safety first, though! Weve rounded up the best reflective running gear to make sure you stay visible and confident on those after-dark adventures. Lets get glowing.

　　SHOP: Best reflective running gear 1. Gymshark Running Sports Bra

　　Best reflective running bra

　　GymsharkPrice: £50uk.gymshark.com

　　View offer Supportive, breathable, and stylish, this sports bra has got your back (and front!) during any workout. The white design is sleek and pairs perfectly with everything.

　　2. Gymshark Running Warmth Leggings

　　Best reflective running leggings

　　GymsharkPrice: £55uk.gymshark.com

　　View offer Perfect for chilly runs, these leggings keep you warm without feeling heavy. Plus, the high-waisted fit and sculpted design is super flattering and stays in place no matter how much you move!

　　3. Gymshark Crew Running Socks

　　Best reflective running socks

　　GymsharkPrice: £15uk.gymshark.com

　　View offer Say goodbye to blisters! These comfy socks, which have reflective yarn in them, offer arch support and breathability, keeping your feet cool and cushioned all through your run.

　　4. Proviz Womens Fully Reflective Running Jacket

　　Best reflective running jacket

　　ProvizPrice: £59.99 (was £79.99)provizsports.com

　　View offer Dont be left in the dark on those late night runs. Everyone will see you coming in this fully reflective jacket, complete with under-arm mesh for enhanced breathability.

　　5. Marks Spencer 360° Reflective Layered Running Shorts

　　Best reflective running shorts

　　Marks SpencerPrice: £29.50www.marksandspencer.com

　　View offer Looking for some reflective running gear thats as stylish as it is practical? Hit the high street to try out Marks Spencers latest activewear drops. This pair comes with internal shorts to stop chaffing.

　　6. Nike One Training Reflective Piping Cropped Long Sleeve T-Shirt

　　Best reflective running long-sleeve top

　　Nike Price: £31.50 (was 44.99)www.asos.com

　　View offer For those runs that dont require a jacket, but arent warm enough for a sports bra alone, consider this comfortable long-sleeve top, which features reflective piping and a flattering scoop neck.

　　7. Next Black Reflective Print Leggings

　　Best reflective running print leggings

　　NextPrice: £34www.next.co.uk

　　View offer Another high-street hero, this pair of Reflective Print Leggings from Next feature a high waist, a full length and come in a wide range of sizes, from 6 to 22. Theyre affordable, too - whats not to love?

　　8. MP X Invisibobble® Reflective Power Scrunchie 

　　Best reflective running hair accessory

　　MP X Invisibobble®Price: £0.99 (was £12)www.myprotein.com

　　View offer Who knew you could get reflective scrunchies? We do now! This pack of glow-in-the-dark bobbles is a must for being seen - and keeping your hair in tip-top condition. Theyre on offer too, so be quick!

　　9. New Balance Reflective Woven Jacket

　　Best reflective running jacket for a flattering fit

　　New BalancePrice: £100 (was £200)www.newbalance.co.uk

　　View offer Who says safety cant be stylish? We love the flattering fit of this wind and water-resistant sports jacket by New Balance. The reflective feature isnt too in-your-face and it comes with pockets too.

　　10. Asics Gel-Cumulus 26 Lite-Show

　　Best reflective running trainer

　　AsicsPrice: £140www.asics.com

　　View offer A great daily training shoe, this reflective version of the brands best-selling Cumulus 26 has the same extra cushioning, but with glow-in-the-dark details for those low-light conditions. Love!

　　11. Adidas Running Ultraboost 5 Trainers in Orange

　　Best reflective running trainers with serious glow

　　AdidasPrice: £160www.asos.com

　　View offer Brighten up your winter runs - in more ways than one - with this sherbet shade option of Adidas much-loved running trainer. Theyre reflective, but our favourite feature? The great sole support.

　　12. Adidas Reflect At Night X-City Running Shorts

　　Best reflective running shorts for layering

　　AdidasPrice: £27.50 (was £55)www.adidas.co.uk

　　View offer These reflective shorts are brilliant! Wear alone or layer over your favourite leggings for those extra-chilly runs when visibility is a concern.

　　13. AMPHIPOD Xinglet Reflective Waistcoat

　　Best reflective running vest

　　AMPHIPOD Price: £32www.freepeople.com

　　View offer Great for throwing on over your running gear, this hi-shine vest is super lightweight, chafe-free, and adjustable for both height and waist size. Its pink as well - LOVE!

　　14. George at Asda Gym Locker Black Lightweight Running Jacket

　　Best reflective running jacket on a budget

　　George at AsdaPrice: £25direct.asda.com

　　View offer Supermarket steal. This breathable, sweat-wicking running jacket has reflective branding instead of an all-over glow. Ideal if youre not keen on sticking out, but still want to be seen coming.

　　15. Adidas Fast Running Iteration Jacket

　　Best reflective running jacket for style

　　AdidasPrice: £36 (was £90)www.adidas.co.uk

　　View offer Whats cool about this jacket? As well as reflective details, its got a watch window so you can check your running stats on the go! Oh - and its on sale. What are you waiting for?

　　16. TLC Sport Reflective Side Pocket Leggings With Thermal Brushed Fabric

　　Best reflective running plus-size leggings

　　TLC SportPrice: £34 (was £44)tlcsport.co.uk

　　View offer One for all the plus-size girlies, this high-waisted design has contouring seams, a smooth, buttery-soft fit and tummy control for added support. Sizes range from XS to 4XL.

　　17. Marks Spencer Reflective Running Jacket with Stormwear™

　　Best reflective running jacket for wet weather

　　Marks SpencerPrice: £49.50www.marksandspencer.com

　　View offer From the quilted design and snug funnel neckline, to the thumbholes for extra coverage, were predicting this high-street jacket will sell out fast. Great for rainy runs, its water-resistant too.

　　18. Proviz Reflect360 Reflective Lightweight Running Gloves

　　Best reflective running gloves

　　ProvizPrice: £24.99

　　View offer These gloves are a must for any runner. Firstly, theyre ultra reflective, but they even have touch-screen fingers, so you can change your music - or pause your runs via your phone or watch.

　　19. Adidas Running Climacool Headband

　　Best reflective running headband

　　AdidasPrice: £15www.adidas.co.uk

　　View offer Another multi-tasking buy, this soft, light running headband keeps your hair out of your face, stop any excess sweating and ensures youre safe, too - with reflective branding all over.

　　Emma Hawkins is a Life and Style Writer at Bauer Media UK and specialises in all things fashion, beauty, health and travel. Whilst biker boots, band tees and dark smoky-eye make-up is her go-to aesthetic, her music taste leaves many confused. “Alexa, play Taylor Swift’s greatest hits”.